Your feet are hard to attack in this position and with your opponents foot on the outside of your hip it makes it hard for them to rotate and loosen the position. This position is extremely secure and as you might imagine hard to obtain. In this position you’re attacking the foot on your outside hip (their foot is out). This position is when you are using one of your legs to reap your opponent’s leg and this same leg (or most often your other leg) is tucked under your opponents far side leg. Over-Under/Out- AKA Straight Inside Sankaku/ Russian leg Knot/ Z-lockdown If it was more realistic, it would be the “check mate”. It is also worth noting that there is indeed a more secure leg lock position referred to as the Russian Leg Knot that Max Bishop and Gokor reference but I’ve never seen live footage of this position either. It can also be achieved by first leg dragging your opponent though I’ve never seen live footage of such. In a high level match this is as close to “check” as you can get. The double over prevents your legs from being attacked while allowing you to attacking both of your opponent’s legs. This position can be achieved by escaping closed guard and reaping both legs: This allows you to cross your opponents feet under your armpits and inside heel hook the bottom and trapped leg. In this position the attacker’s (whom henceforth will be referred to as you) legs are deliberately breaking the plane of both of his opponent’s legs in a wrapping fashion. Incidentally, the most controlled positions are the hardest to acquire. We will begin with the most controlled leg lock position with the least amount of risk and work to the least controlled with the most amount of risk. Controlling the position allows you to attack your opponent’s legs and prevent their escape while staving their ability to attack your legs and reducing your risk of being leg locked. The geometry of the human body allows for both players to attack each other’s lower limbs with their upper ones when the lower face each other. Using leg locks effectively requires two things: control and risk reduction. This includes Masakazu Imanari, Rousimar Palhares in MMA, Davi Ramos, Joao Assis, Dean Lister, Eddie Cummings, and Gary Tonon in nogi, and Luiz Panza, Renato Cardoso, Edwin Najmi, and Hunter Ewald in gi.Ī myriad of leg locking walk-throughs and tutorials can be found in instructionals and online, but finding realistically effective patterns requires the analysis of footage coupled with basic principles in physics and knowledge of the human skeleton. Although most leg locking positions have a designated nomenclature (many of which in fact have multiple names), to my knowledge no one has assessed positional dominance coupled with entries in to those positions and options from them using the games of the most predominant current leg lockers. Having spent an inordinate amount of time researching jiu jitsu one niche remains largely unfilled: the theory of leg locks. Now that we’ve grossly overgeneralized the reasons why the wrestlers we’ve studied use leg locks we’re going to delve more deeply. Those who wrestled are often more aggressive and prioritize positional dominance. Second, although many of the positions seem neutral, positional dominance can be achieved. First, many leg lock positions allow equal opportunity for both individuals in the position and thus the individual who is more aggressive in attacking them often secures one first. Here at wrestlejitsu we’ve seen that individuals with prior wrestling experience often incorporate leg locks into their game. It may be best studied in sections so as not to seem overbearing. It serves as a contextual reference for the orientations and nuances used by the best grapplers to secure leg locks. This discussion contains no walkthroughs or tutorials on leg locks.
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